Diario de StomachMonkeys, 11 ago. 23

Friday weigh in..here are all the stats my scale likes to share with me every morning…

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1773 kcal

Grasa: 66,94g | Prot: 164,40g | Carbh: 148,95g.   Desayuno: Dairyland Milk 2%, Whey Gourmet Isolate Chocolate, Organika Spirulina, PB2 Powdered Peanut Butter. Almuerzo: Blueberries , Magic Spoon Maple Waffle Cereal , Liberte Greek Yogurt - Vanilla. Cena: Egg, Apples. Pasa Bocas / Otros: Kraft Smooth Light Peanut Butter, Kirkland Signature Chocolate Brownie Protein Bar . más...