Diario de writingwyo, 15 ago. 23

So do I get extra points for the mile walk to work for carrying 20 pounds of stuff? Teleworked yesterday, so had to take in my laptop. My husband will pick me up to go hiking, so had to take hiking items. Left late, so had to hoof it. A nice workout!

Ver Calendario de Dieta, 15 agosto 2023:
1794 kcal Grasa: 71,19g | Prot: 74,88g | Carbh: 230,22g.   Desayuno: Cold Mountain Light Yellow Miso, Avocado, Cantaloupe Melons , Egg, Sourdough bread. Almuerzo: Brian's white bean dip, Crunchmaster Multi-Grain Crackers - Gluten Free, Celery, Carrots, Broccoli, Silken mayo. Cena: Maple Syrup , 2% Fat Milk, Trader Joe's Chia Seeds, 505 Southwestern Green Chile Sauce, Corn Tortillas , Simple seitan, Apples , Member's Mark Dry Roasted Peanuts with Sea Salt, Peterson Farms Dried Cherries. Pasa Bocas / Otros: Chocolate Chip Cookie, Hershey's Milk Chocolate (Fun Size), Hershey's Nuggets, Nestle Kit Kat (Fun Size), Sweet Cherries, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Kikkoman Thai Style Peanut Sauce. más...
2190 kcal Ejercicio: Montañismo - 2 horas y 8 minutos, Caminar (Moderado) - 5/kph - 23 minutos, Descansando - 13 horas y 29 minutos, Durmiendo - 8 horas. más...

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Comentarios 
I say it counts! 
15 ago. 23 por el miembro: Redporchlady
Sounds good! 
15 ago. 23 por el miembro: -MorticiaAddams
Wow ! I need to try hiking and working remotely 😁 
15 ago. 23 por el miembro: MattRide
Nice! Now you don't have to worry if eat a little more today. Sweet! :) 
15 ago. 23 por el miembro: losingtowin1
Thanks for the memories! My grandma used to make granny square afghans. We all still have them 35 to 50 after she passed.  
16 ago. 23 por el miembro: SLYONE 22
Thanks, Morticia and redporchlady! 😁 
16 ago. 23 por el miembro: writingwyo
MattRide -- hiking is one of my favorite activities. There are so many benefits to getting outside in nature! 
16 ago. 23 por el miembro: writingwyo
losingtowin-- sadly...I do need to worry, and I did eat more than I should have. 😞 My failing is invariably stress eating sweets at the office. I'm retiring in about 6 months, so that temptation won't be on my plate much longer, fortunately  
16 ago. 23 por el miembro: writingwyo
SLYONE -- yes, my grandma made one of the afghans! She passed away almost 42 years ago, and I still have it. Hers is the one underneath. I made the one on top. I've never had the patience to sew granny squares together, so mine is just one BIG granny square 🤣 I'm hoping to get back to crocheting once I retire  
16 ago. 23 por el miembro: writingwyo
Wow!!! that's awesome writingwyo  
16 ago. 23 por el miembro: buenitabishop
Thanks, buenitabishop! 😁 Now, if I could just stop the stress + exhaustion eating once I GET to work. Urgh. 🙃 
18 ago. 23 por el miembro: writingwyo
your so welcome I believe in you. 
18 ago. 23 por el miembro: buenitabishop

     
 

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