So do I get extra points for the mile walk to work for carrying 20 pounds of stuff? Teleworked yesterday, so had to take in my laptop. My husband will pick me up to go hiking, so had to take hiking items. Left late, so had to hoof it. A nice workout!
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1794 kcal
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Grasa: 71,19g | Prot: 74,88g | Carbh: 230,22g.
Desayuno: Cold Mountain Light Yellow Miso, Avocado, Cantaloupe Melons , Egg, Sourdough bread. Almuerzo: Brian's white bean dip, Crunchmaster Multi-Grain Crackers - Gluten Free, Celery, Carrots, Broccoli, Silken mayo. Cena: Maple Syrup , 2% Fat Milk, Trader Joe's Chia Seeds, 505 Southwestern Green Chile Sauce, Corn Tortillas , Simple seitan, Apples , Member's Mark Dry Roasted Peanuts with Sea Salt, Peterson Farms Dried Cherries. Pasa Bocas / Otros: Chocolate Chip Cookie, Hershey's Milk Chocolate (Fun Size), Hershey's Nuggets, Nestle Kit Kat (Fun Size), Sweet Cherries, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Kikkoman Thai Style Peanut Sauce. más...
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2190 kcal
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Ejercicio:
Montañismo - 2 horas y 8 minutos, Caminar (Moderado) - 5/kph - 23 minutos, Descansando - 13 horas y 29 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
15 ago. 23 por el miembro: Redporchlady
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15 ago. 23 por el miembro: -MorticiaAddams
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Wow ! I need to try hiking and working remotely 😁
15 ago. 23 por el miembro: MattRide
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Nice! Now you don't have to worry if eat a little more today. Sweet! :)
15 ago. 23 por el miembro: losingtowin1
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Thanks for the memories! My grandma used to make granny square afghans. We all still have them 35 to 50 after she passed.
16 ago. 23 por el miembro: SLYONE 22
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Thanks, Morticia and redporchlady! 😁
16 ago. 23 por el miembro: writingwyo
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MattRide -- hiking is one of my favorite activities. There are so many benefits to getting outside in nature!
16 ago. 23 por el miembro: writingwyo
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losingtowin-- sadly...I do need to worry, and I did eat more than I should have. 😞 My failing is invariably stress eating sweets at the office. I'm retiring in about 6 months, so that temptation won't be on my plate much longer, fortunately
16 ago. 23 por el miembro: writingwyo
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SLYONE -- yes, my grandma made one of the afghans! She passed away almost 42 years ago, and I still have it. Hers is the one underneath. I made the one on top. I've never had the patience to sew granny squares together, so mine is just one BIG granny square 🤣 I'm hoping to get back to crocheting once I retire
16 ago. 23 por el miembro: writingwyo
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Wow!!! that's awesome writingwyo
16 ago. 23 por el miembro: buenitabishop
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Thanks, buenitabishop! 😁 Now, if I could just stop the stress + exhaustion eating once I GET to work. Urgh. 🙃
18 ago. 23 por el miembro: writingwyo
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your so welcome I believe in you.
18 ago. 23 por el miembro: buenitabishop
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