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Managed to put in some work while my son was at Taekwondo today…slowly chipping away is how we win the race! Eat something good, and don’t forget to stay hydrated, friends!
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1472 kcal
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Grasa: 75,83g | Prot: 139,57g | Carbh: 71,04g.
Desayuno: Premier Protein Caramel, Apples . Almuerzo: Kraft Thousand Island Dressing, Kraft Tex Mex Shredded Cheese, Mixed Salad Greens, Kirkland Signature Lean Ground Beef. Cena: Fresh Attitude Caesar Salad, Lilydale Chicken Breast Boneless Skinless. Pasa Bocas / Otros: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
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