|
today is a travel day (going to walmart) over an hour drive one way.eating is always off cause it's the only time we get to town. I try to journal more later today. take care all and have a great day.
|
2299 kcal
|
Grasa: 102,96g | Prot: 90,65g | Carbh: 263,06g.
Onces: Banana Cake, Hostess Chocolate Frosted Mini Donettes, Dr. Pepper Diet Dr. Pepper (Bottle). Almuerzo: Wendy's Small Chocolate Frosty-Ccino, Wendy's Chicken Nuggets - 4 Pieces, Wendy's Crispy Chicken Sandwich. Merienda: Reese's Miniature Peanut Butter Cups (3). Cena: A&W Diet Root Beer (Can), Fresh & Easy Cantaloupe, Kemps 1% Low Fat Cottage Cheese, Fried Pork Chop (Lean Only Eaten). Pasa Bocas / Otros: Popsicle Strawberry Fruit Pops. más...
|
|
3888 kcal
|
Ejercicio:
Tareas del Hogar - 15 minutos, Caminar (Lento) - 3/kph - 10 minutos, Permanecer de Pie - 3 minutos, Descansando - 15 horas y 32 minutos, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LCT 1313
|