This weekend was challenging.. yesterday went to the l.a. county fair... omg!!! So much food!!! It was a little tough with so much temptation, luckily a bite or taste was all I needed. :) The no pasta week part of my challenge has became easier than I thought.. trying to challenge myself a little more by limiting my carbs as well .. so far I'm happy & staying focused
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988 kcal
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Grasa: 36,66g | Prot: 62,05g | Carbh: 106,94g.
Desayuno: Cream Substitute (Powdered), Lightly Salted Dry Roasted Peanuts, No Calorie Sweetener Packets, Spring Water, Instant Coffee (made from Powdered). Almuerzo: Sliced Ham (Extra Lean), Watermelon, Deli Sliced Ham, Hearty & Delicious 100% Whole Wheat Bread, Water (Bottled), Mustard. Cena: Coleslaw, Pork Chop, Tomato Sauce, Spring Water. Pasa Bocas / Otros: Light Fat Free Raspberry Cheesecake Yogurt. más...
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3229 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora, Durmiendo - 8 horas, Descansando - 6 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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