Diario de RoseFlorida, 14 ago. 15

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One of my friends gave me a gazelle glider today. (I love my friends) I never used one before and was wondering how it compared to the treadmill. I guess I need to set it up and try it out. Now my son and I can exercise next to each other and not be impatient with one another.

Ver Calendario de Dieta, 14 agosto 2015:

1922 kcal

Grasa: 144,14g | Prot: 130,36g | Carbh: 20,79g. Desayuno: Monster Beverage Zero Ultra, Bacon. Cena: Red Lobster Snow Crab Legs (1 Pound), Publix 50/50 Blend Salad Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Now Sports Omega 3 6 9, Reddi-wip Extra Creamy Whipped Cream, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. más...

2421 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

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Comentarios

I loved the Glider when I had one ! It is very smooth and low impact - and usually includes arm movements, too.

14 ago. 15 por el miembro: HCB

Let us know what you think of the glider...I'm curious on which you prefer. Congrats for having such great friends! Enjoy the time with your son.

14 ago. 15 por el miembro: spiritspell

I hate treadmills but love recumbant bikes because of the low impact and now I am curious after seeing Nicoliax and you posting about the Gazelle gliders.

14 ago. 15 por el miembro: Pterath


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