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heatherboardman
Diario
04 sep. 23
Diario de heatherboardman, 04 sep. 23
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day 1, 1202 cals, iv given myself 1500 for the day, so if I fancy something later will have it if its in my cals, how's everyone else doing?? xx
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, 04 septiembre 2023:
1375 kcal
Grasa: 56,49g | Prot: 48,82g | Carbh: 181,10g.
Desayuno:
Belvita Breakfast Soft Bakes Apricot.
Almuerzo:
Apples , Symington's Oat Burst Instant Porridge - Golden Syrup Flavour.
Cena:
Morrisons Red Leicester Cheese, Sliced Ham, Mushrooms , Warburtons Old English White.
Pasa Bocas / Otros:
Cadbury Curly Wurly, Nestle Lion Breakfast Cereal Bar, Morrisons Cheese Curls (14g).
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That’s very disciplined. I couldn’t go that low. How are you finding it? I get really hangry below 1800.
09 sep. 23 por el miembro:
suma-ya-c
Thanks, so far so good, n MrB as with everyone else it's only.me that can do this how u 2 doing?? Xx
09 sep. 23 por el miembro:
heatherboardman
Well done you H - until I get UK home I’m having a crazy holiday week I’m sure I will regret it but it’s been great to have some social engagements and relax
09 sep. 23 por el miembro:
humpTdumpty
Well done! Stay strong! 💪
11 sep. 23 por el miembro:
Aguuulek
You are doing great I stay at 1500 Cal and try to stay slightly under. I do almost all the cooking for wife and I but she is a meat lover and I tend to like veggies and one pot meals.
24 oct. 23 por el miembro:
Hugh Clouse
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