Diario de StomachMonkeys, 04 sep. 23

Fasting day? Almost…Started with Water & Coffee. Then a protein bar on the plane. And this is dinner. Apparently even milk is a tough find on a stat, so the hotel manager comped me a bottle water. Tomorrow we go to a school and learn! (Hopefully)

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390 kcal

Grasa: 12,09g | Prot: 41,57g | Carbh: 32,19g.   Desayuno: Coffee. Almuerzo: Kirkland Signature Chocolate Brownie Protein Bar . Cena: KOS Organic Plant Protein-Chocolate Peanut Butter. más...