Diario de Tatmummy, 19 ago. 15

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Still hanging in there 😉

63,5 kg Disminuído hasta ahora: 6,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 agosto 2015:

228 kcal

Grasa: 7,55g | Prot: 6,95g | Carbh: 30,15g. Desayuno: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...

1974 kcal

Ejercicio: Trabajo de Escritorio - 7 horas, Descansando - 6 horas, Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora. más...

peso estable

1 Seguidor Apoyo

Comentarios

Good on you. I really think you are such a good role model for this site. It's so refreshing to hear someone having a very full social life and still having control of their weight. It makes it all seem very achievable. Thank you

19 ago. 15 por el miembro: kp2605

aw Kp2605 what a nice thing to say! Hang in there - we can do this! (I have changed my target weight so need to pay attention a bit more now holiday season is over!)

15 sep. 15 por el miembro: Tatmummy

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