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Haven’t been on in a couple of months - got married over the summer and have been enjoying hen parties, birthdays and the wedding of course! Proud I’ve managed to keep my weight steady, off in honeymoon in 2 weeks so going to track for a couple of weeks so I feel as good as possible before heading off ☀️✈️😁😍
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70,8 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1322 kcal
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Grasa: 29,01g | Prot: 76,00g | Carbh: 124,10g.
Desayuno: Tesco Cherry Tomatoes, Tesco Medium Eggs. Almuerzo: Ryvita Dark Rye Crispbread, Tesco Medium Eggs, Tesco Reduced Fat French Dressing, Carrot, Chicken Style Pieces, Iceberg Lettuce, Red Tomatoes , Cucumber (with Peel) . Cena: Tesco 50% Reduced Fat Mature Cheese, Asda Smart Price Chopped Tinned Tomatoes, Freshona Red Kidney Beans, Quorn Mince, Lidl Long Grain Brown Rice. Pasa Bocas / Otros: Rioja. más...
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Ganando 0,0 kg a la Semana
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