|
Im hoping to be under the 200's soon!! augh... its been so long since that! It will be my ultimate achievement for the end of summer. I can call it my "KISS MY ASS SUMMER GOODBYE GIFT!!" then i can go celebrate by having pizza and beer. hahahahahahah KIDDING!! :)
|
719 kcal
|
Grasa: 24,66g | Prot: 46,73g | Carbh: 86,12g.
Desayuno: apricot, Spring Water, Canadian Style Bacon English Muffin Sandwich, No Calorie Sweetener Packets, Instant Coffee (made from Powdered). Almuerzo: kraft fat free cheese slices, deli turkey slices, romaine lettuce leaves, Water (Bottled). Cena: Spring Water, Classic Yellow Mustard, Ketchup, 100% Whole Wheat Hot Dog Buns, Turkey Hot Dogs. Pasa Bocas / Otros: Lightly Salted Dry Roasted Peanuts, Spring Water, apricot. más...
|
|
2926 kcal
|
Ejercicio:
Compras - 1 hora y 40 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 20 minutos, Trabajo de Escritorio - 6 horas, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 1 hora. más...
|
|