Diario de RoseFlorida, 23 ago. 15

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Yesterday was my free food day but I'm pretty sure most of my gain is water weight.

Ver Calendario de Dieta, 23 agosto 2015:

1494 kcal

Grasa: 109,16g | Prot: 104,00g | Carbh: 16,00g. Desayuno: Pure Via Stevia, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Almuerzo: McDonald's Premium Grilled Chicken Club Sandwich (No Bun), Monster Beverage Zero Ultra. Cena: Fresh Express Italian Salad Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Great Value Half & Half, Coffee (Brewed From Grounds). más...

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I'm sure it is. You can't put on 3 pounds of fat in one day. Most of it will go again in the next day or two.

23 ago. 15 por el miembro: heidij123

I agree with Heidi! Don't worry about it. :-D

24 ago. 15 por el miembro: spiritspell


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