Diario de northernmusician, 26 ago. 15

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Lifting to deal with the stress. Getting free wifi and donut and a coffee each day to check emails. Things progressing. Yeah, I know. That could mean anything, but so far so good. When I feel like a binge, I do a protein shake. More calories, but at least it's helpful to the lifting and better than grabbing the chips and pop. Have a good day everyone.

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Thinking of you and sending lots of positive energy your way. Protein shake is a solid choice, and a lot more satisfying in the long run than all of the simple sugars and processed crap. Glad you found an outlet in lifting, kicking your own ass is sometimes exactly what you need. Hope you are well.

27 ago. 15 por el miembro: Annabelle3117

How is Mom?

27 ago. 15 por el miembro: HCB

Hope she is doing better.

27 ago. 15 por el miembro: Mom2Boxers

Just can't beat free wifi and donuts and coffee.....how's Mom?? Good for you on the protein shake.....when I feel like a binge, I binge!

27 ago. 15 por el miembro: Kathryn1922

A donut and a coffee is a real treat ... as long as you are staying in control, you're doing fine. How's your mom?

28 ago. 15 por el miembro: Mistaya4u

Trying to think of a low carb alternative -some like blended Kerry gold butter and coconut oil in their coffee. Called bullet proof coffee. Or make fat bombs out of coconut oil, cocoa powder and a few dropper fulls of sweetleaf brand stevia. There could be a Candida issue telling your body to feed it, hence sugar cravings.

28 ago. 15 por el miembro: Sillyca

Yep. Bulletproof coffee is pretty much a staple. Mom is doing quite well. Looking at options. Hoping to get her half way back so that she can go into a rehab to re-enter the facility she was in before this hospital visit began. Thanks all.

28 ago. 15 por el miembro: northernmusician

Glad things are better with Mom, NM

28 ago. 15 por el miembro: HCB

Thanks for the update, NM. Thinking about you.

29 ago. 15 por el miembro: Mom2Boxers

Hope things are working out the way you want them to for your mom.Thanks for the update.Blessings and Good Things!

29 ago. 15 por el miembro: Kathryn1922


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