Diario de cindyglass22, 26 ago. 15

I really appreciate all of the suggestions and support. It really means a lot to me. 💜 😊

I have to get my motivation to exercise back and get my butt back in the gym.

Cindy

Ver Calendario de Dieta, 26 agosto 2015:
1332 kcal Grasa: 59,98g | Prot: 36,14g | Carbh: 176,02g.   Desayuno: Bananas, Udi's Cinnamon Raisin Bread. Almuerzo: Tostitos Tostitos Rolls, Smucker's Sugar Free Concord Grape Jam, Old El Paso Flour Tortillas (For Burritos), Peanut Delight Creamy Peanut Butter. Cena: Steak n Shake French Fries (Small), Bacon, Steak n Shake Single Steakburger with Cheese. más...
2656 kcal Ejercicio: Caminar (Lento) - 3/kph - 1 hora y 55 minutos, Descansando - 14 horas y 5 minutos, Durmiendo - 8 horas. más...

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Comentarios 
You don't have to wait till you can get to the gym! Try and fit a bit more walking into every day, or try some of the workouts from YouTube at home. If you look at the Sassies forum, you will see daily suggestions posted there. I can't do most of them, but you're younger, you might be able to! Good luck! 
27 ago. 15 por el miembro: heidij123
P.S. And don't wait for motivation to arrive - just do it! 
27 ago. 15 por el miembro: heidij123

     
 

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