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Somebody put on a quote about how diamonds are created by the weight of the mountain on them or something like that. If that is true then I am going to be sparkly for sure!! =) Last night a fire broke out down the street, to continue my fire/smoke stories, I am standing in my house listening to the spotter planes fly overhead every few minutes for the entire evening and wondering if I am going to be evacuated. My hubby is camping so its all me. They were able to get the fire out, go fire fighters!! But I still did not sleep well last night and I feel on edge today. It supposed to rain this weekend, please please please!! I am hoping for a calm day and restful smoke free weekend. You all do the same!
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2132 kcal
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Grasa: 47,99g | Prot: 97,24g | Carbh: 356,50g.
Desayuno: Honey, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Zurvita Zeal For Life. Almuerzo: Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Fruit Snacks, Jif Creamy Peanut Butter, Jam Preserves. Cena: Peaches, Raspberries, Kirkland Signature Greek Yogurt, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (12 oz), Larabar Chocolate Chip Cookie Dough, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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2783 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Lento) - 3/kph - 34 minutos, Sentado - 2 horas, Trabajo de Escritorio - 7 horas y 45 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 41 minutos, Permanecer de Pie - 2 horas. más...
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