Diario de SaiheF, 25 sep. 23

i dont know if this is good for weightloss or not. i mean its just 257 calories

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1235 kcal

Grasa: 37,34g | Prot: 62,18g | Carbh: 176,45g.   Desayuno: Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Black Tea. Almuerzo: Pointed Gourd, Egg Omelette , Peppermint (Mint) , Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Rice, Oatmeal, Red Tomatoes , Carrots . Cena: Lentil Curry, Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Rice, Boiled Potato (Fat Added in Cooking), Red Tomatoes , Capsicum. Pasa Bocas / Otros: Honey , Apples , Cashew Nuts, Date, Amul Cow Milk , Semolina (Cooked). más...