Diario de grammalaura, 26 sep. 23

Home from my mini vacation. Back on track tomorrow. I’ve eaten all the wrong foods while I was away so at the very least I will be full of sodium and fluids, and almost certainly some legit weight gain too. (My scale will be sure to scold me for my excesses however.)

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2061 kcal

Grasa: 110,59g | Prot: 104,21g | Carbh: 171,55g.   Desayuno: Coffee, Cinnamon Danish Pastry , Activia Vanilla Yogurt, Orange Juice , President's Choice Breakfast Sausage, Scrambled Egg (Whole, Cooked) . Almuerzo: President's Choice Soft Unripened Goat's Milk Cheese, Compliments Blueberry Waffles. Cena: Chili - 1.34 c serving. Pasa Bocas / Otros: Butter , Compliments Blueberry Waffles. más...