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SaraRiley
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29 sep. 23
Diario de SaraRiley, 29 sep. 23
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stayed the same I'm still bloated and this week has been awful alot stress, worrying about my husband and sleeping about 4hrs a night along with eating out and eating more in general... It's the week before my monthly cycle and I usually do eat more than normal the week before I start. oh and I don't loose weight for about 2weeks out of the month.. so hopefully in the next few days I will start to loose weight again and at least by next week sometime. my vacation is scheduled for Oct 17th and I wanted to be at 310or under so the next two weeks I'm going to try to get it down to 310.. Happy Friday and have a great weekend everyone!!!
143,8 kg
Disminuído hasta ahora:
16,3 kg
.
Aún para ir:
44,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 29 septiembre 2023:
1999 kcal
Grasa: 109,12g | Prot: 76,06g | Carbh: 167,17g.
Desayuno:
Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread.
Cena:
Wal-mart Deli Potato Wedges, Breaded Chicken Patty, Fillet or Tenders.
Pasa Bocas / Otros:
Dunkin' Donuts Maple Long John Donut, Wal-Mart Bakery Glazed Donut.
más...
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4 Seguidores
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Best of luck to you 🙏🙏🙏
29 sep. 23 por el miembro:
ocean_girl
I hope your husband recovers soon.
29 sep. 23 por el miembro:
-MorticiaAddams
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