Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
p$m
Diario
02 oct. 23
Diario de p$m, 02 oct. 23
Perfil de p$m
|
< Entrada anterior
|
Entrada siguiente >
Morning FS fam! It's a dry Monday finally in NY. The sun is out, and we expect to hit the 80s. This weather is sooo confusing, but I'll take it. I had a busy and wonderful week since my best friend from California came in to celebrate her birthday. I definitely did not eat well. I ate out 3-4 days last week. Now I gotta get back on the wagon and try to eat healthier. I'm not happy with the scale right now but still high from friendship bonding so I’m not feeling frustrated yet.
Wishing everyone a great week!
Ver Calendario de Dieta
, 02 octubre 2023:
851 kcal
Grasa: 36,24g | Prot: 25,24g | Carbh: 105,98g.
Desayuno:
Orange Juice.
Almuerzo:
Coffee with Cream.
Cena:
Popchips Sea Salt Potato Chips, Cheese Pizza.
Pasa Bocas / Otros:
America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts.
más...
2190 kcal
Ejercicio:
Elíptica - 1 hora, Entrenamiento con Pesas (Moderado) - 27 minutos, Apple Health - 22 horas y 33 minutos.
más...
10 Seguidores
Apoyo
Comentarios
Enjoy your as well
06 oct. 23 por el miembro:
buenitabishop
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de p$m
Ver la Historia Completa