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Team lunch at work today. Had to eat out. I probably overate today. Tried to stick to protein and minimize carbs, but its all calories nonetheless. Had a light dinner to make up for it.
Fingers crossed for next weigh-in.
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2103 kcal
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Grasa: 60,94g | Prot: 141,76g | Carbh: 258,59g.
Desayuno: Bananas , Idiyappam, Moms Magic Cookies, Fresh & Easy BBQ Chicken, Sambhar, Egg Omelet, Coffee with Milk and Sugar, Nutrabox Swiss Chocolate Whey Protein. Almuerzo: Halo Top Creamery Pistachio Ice Cream, Lamb or Mutton with Gravy (Mixture), Garlic Chicken, South Indian Fish Fry, Chicken Biryani, Nutrabox Swiss Chocolate Whey Protein. Cena: MilkyMist Strawberry Yoghurt, Chicken Thigh, Sambhar, Steamed Rice, Cooked Carrots (Fat Added in Cooking), Egg Omelet, Bananas, Fresh & Easy BBQ Chicken. más...
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