Diario de LordOfCinder, 07 oct. 23

I feel I'm close to a plateau. Aggressively cutting down on calories and carbs from this week. Lets see.

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1649 kcal

Grasa: 66,60g | Prot: 118,56g | Carbh: 154,93g.   Desayuno: Potato Masala, Poori, Bananas, Nutrabox Swiss Chocolate Whey Protein, Coffee with Milk and Sugar. Almuerzo: MilkyMist Blueberry Yoghurt, Bananas, Fried Egg, Nutrabox Swiss Chocolate Whey Protein. Cena: MilkyMist Mango Yoghurt, Bananas. Pasa Bocas / Otros: Onion Pakoda, Fresh & Easy BBQ Chicken, Coffee with Milk and Sugar. más...

3053 kcal

Ejercicio: Garmin - 24 horas. más...