Oh Anne, I’m sorry to hear about the injury. Hope you’re not letting it get to you too much xx
13 oct. 23 por el miembro: suma-ya-c
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I'm fine really. Suma. Thanks! There was lots of weeping and gnashing of teeth but once I got my act together and made a plan with the physio I have felt much better!
13 oct. 23 por el miembro: Anne_145
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Glad you're feeling better, Anne! Always good to have a plan. Hope your physio and getting back to it all goes smoothly! x
13 oct. 23 por el miembro: Nikina70
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Thanks, Nikina. These chronic injuries can be very frustrating but I see light at the end of the tunnel now and it's not a big train this time!
13 oct. 23 por el miembro: Anne_145
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Still trying to push that extra Anne Tut Tut Anne you know how that turns out🫨
13 oct. 23 por el miembro: paulonly69
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Lol. Yes, Coach. Always learning the hard way
13 oct. 23 por el miembro: Anne_145
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Oh yeah, and mega dosing the collagen, Paul
13 oct. 23 por el miembro: Anne_145
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Sorry you are in pain it's not nice
14 oct. 23 por el miembro: Chessnut64
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I have had much worse pain, Chesty......probably not as sore as breaking a wrist!!
14 oct. 23 por el miembro: Anne_145
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But it does stop me enjoying the things I like to do, that is the worst part, having to adjust my training and stuff.
14 oct. 23 por el miembro: Anne_145
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Good job even with the pain.
14 oct. 23 por el miembro: -MorticiaAddams
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As ever Anne all in fully committed fair play to you - respect ✊
14 oct. 23 por el miembro: humpTdumpty
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If it’s any consolation Anne I’m nursing rotator cuff tear at the moment 🥲
15 oct. 23 por el miembro: paulonly69
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Thanks, Morticia. Its very difficult to rest your elbows!
15 oct. 23 por el miembro: Anne_145
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Yeah, Hump. Trying to be sensible so as not to prolong the whole thing. Pain remained at 5 out of 10 within 24 hours so no swimming until Wednesday instead of tomorrow. But I can gym tomorrow.
15 oct. 23 por el miembro: Anne_145
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Oh Paul. thats a sore one! That can take ages to heal too. Are you still training round it somehow?
15 oct. 23 por el miembro: Anne_145
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Glad ur feeling a bit better for being in the pool Anne, hopefully the pain eases off and u heal up nicely, sending big hugs n loves ❤️ 🤗
15 oct. 23 por el miembro: Bootylicious!1
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I did try to train at first but I’ve actually made it worse so rest and physio at the moment. I’ve been Bit of an hypocrite always telling others to rest but then I’ve been doing the opposite. Going to be an operation and that can be 9 months of rest 😭I can’t even go running because of the pounding.
15 oct. 23 por el miembro: paulonly69
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hi Anne, hope your better soon. When I retire i shall be going swimming, a d using some of the gym as I have an exercise bike and my hoop. But give yourself praise and a tiny bit at a time, don't push yourself too hard as things start going wrong again. Good luck. Merry Mel 😍
15 oct. 23 por el miembro: Merry.Mel
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Aww, thanks Booty. Left elbow seems a bit better. Right elbow not so much.....thats the dog walking arm. Must swap them!
15 oct. 23 por el miembro: Anne_145
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