Registro de peso (no entrada de diario) del 31 octubre 2023
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83,4 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 33,54g | Prot: 102,55g | Carbh: 108,92g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Almuerzo: Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Triple Zero - Vanilla. Cena: Tanimura & Antle Romaine Lettuce, Martin's Potato Bread, Roma Tomatoes, Mayonnaise , Great Day Farms Hard Boiled Eggs, Great Value Bottled Water (Bottle), Great Value Lemon Pepper Tuna. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Extra, Ginger tea. más...
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Perdiendo 0,3 kg a la Semana
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Comentarios
@t3r3sa7 thank you! Inflammation shoots it up, but I’m working to still lose. I had a dead link. That happens a lot. Happy Halloween! 🎃
31 oct. 23 por el miembro: oceanladyjulia
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Hope you had a great Halloween too! Yes I'm dealing with that right now too as i get water retention easily which affects my weigh ins...
01 nov. 23 por el miembro: T3r3sa7
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Peso Histórico de oceanladyjulia
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