Registro de peso (no entrada de diario) del 08 noviembre 2023
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60,9 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2005 kcal
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Grasa: 92,03g | Prot: 121,06g | Carbh: 184,49g.
Desayuno: Lifestyle Food Chia Seeds, Pineapple, Blueberries, PnP Soft Citrus, Nectarines, Peaches, Strawberries, Almonds, Pick n Pay Full Cream Plain Yoghurt. Almuerzo: Chicken Breast (Skin Not Eaten), President Feta with Black Pepper, Bean Sprouts, Tomatoes, Green Peppers, Cucumber (with Peel), Woolworths Pickled Onion, Bakers Salticrax with Roasted Onion. Cena: Gem Squash, Broccoli , Pick n Pay Pork Neck Chop. Pasa Bocas / Otros: Bovril Beefy, Blossom Epic Spread , Woolworths White Sourdough Bread , Darling Full Cream Blueberry Yoghurt, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Sorceress1976
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