Diario de ObeseToBeast123, 13 nov. 23

So close to hitting the bench goal I've been after!! failed 225 but it was my best fail yet lol controled descent and made it 2/3rds of the way up but lost the battle... maybe if I eat all 3 next time I can get it 🤔 still happy I hit a good squat pr of 295lbs 2 days ago

Ver Calendario de Dieta, 13 noviembre 2023:
3503 kcal Grasa: 90,63g | Prot: 235,61g | Carbh: 460,41g.   Desayuno: Fresh & Easy Cinnamon Roll, L'oven Fresh Split Top Wheat Bread, Great Value Egg. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel, Jiffy Creamy Peanut Butter, L'oven Fresh Cinnamon Raisin Bagel, Bananas . Cena: Apples , Apples , Fiber One Chewy Bars - Oats & Chocolate, Asparagus, Venison/Deer Steak, Riceland Whole Grain Long Rice. Pasa Bocas / Otros: Healthy Choice Premium Fudge Ice Cream Sandwiches. más...
3500 kcal Ejercicio: Garmin - 24 horas. más...

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Comentarios 
I may have to steal that phrase from you, OTB. 'My best fail yet.' Perfection. 🕊 
13 nov. 23 por el miembro: unity1234
Those look tasty. You are doing great!  
13 nov. 23 por el miembro: -MorticiaAddams
unity1234 haha it's all yours 👍best fail yet is still your most successful attempt right? I really thought I had it too I haven't tried in months and have been focusing on dumbell flat and incline Bench and dips instead but going to add some heavy barbell bench sets back in because I really want that 225 bad  
13 nov. 23 por el miembro: ObeseToBeast123
sharing is caring ya know 
13 nov. 23 por el miembro: Asarver
Otb, I love what setting firm goals does for me, so I totally get this. Rock on, dude! 
13 nov. 23 por el miembro: unity1234
Looks delicious :) 
13 nov. 23 por el miembro: Shark3000
I ate 3 big brownies last night/ total sabotage :( 
13 nov. 23 por el miembro: mariandchimi
Sounds good!😮‍💨💪🏽 
13 nov. 23 por el miembro: Princem93
Cinnamon rolls! Oh man, drooling over here! Hope you enjoyed them, they look so good. :) 
13 nov. 23 por el miembro: Windy Day
there not low calorie 280 calories but way less than I would have thought and they are pretty big too 
13 nov. 23 por el miembro: ObeseToBeast123
Heck, thats not bad.  
13 nov. 23 por el miembro: Windy Day
Instead of cinnamon rolls with icing, I’d call these icing with a cinnamon roll. 😝😝😝😝😝 
13 nov. 23 por el miembro: wifey9707
wait a minute didn't I see this post earlier it had four cinnamon rolls...🤣😆🧐🙃😉 
13 nov. 23 por el miembro: Leah_guffey
🤣there's still 2 left I don't mind sharing unlike some of our Canadian friends sthat make delicious cinnamon buns and don't share them  
13 nov. 23 por el miembro: ObeseToBeast123
Who’s that?? 🧐😜 
13 nov. 23 por el miembro: wifey9707
Those do look really good. What does a guy gotta bench to be able to eat those? 😝 
13 nov. 23 por el miembro: Doogle1
Doogle1 lol idk I feel like im letting the power of the cina buns down by not being able to hit that damn 225 lol 😆 its all good I'll get it soon just happy I have gotten back all the muscle I lost doing all my endurance training and have now made forward progress past my previous Strength in every lift  
13 nov. 23 por el miembro: ObeseToBeast123
wifey9707 idk I thought we were friends you sent D chocolates but you never send me any of your deserts  
13 nov. 23 por el miembro: ObeseToBeast123
Leah_guffey 😆  
13 nov. 23 por el miembro: ObeseToBeast123
Dammit OTB these keep coming up on my feed and I can practically taste them, how long did they take from scratch?? 
13 nov. 23 por el miembro: JC_suburbangothcatmom

     
 

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