Diario de dbdmom, 22 sep. 15

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I have been losing and regaining the same 3 or so pounds for the last few weeks. Not really getting anywhere. Feeling kind of down about it. Then today, I went to my kids' school to pick them up from their after-school program. On my way out, I ran into a lady who cleans at the school in the afternoons. She has been there for years, but I hadn't seen her in awhile, because my husband picks up our youngest two most days.

She stopped me and asked me about my weight loss and...well, it was wonderful. I still have another 25-30 lbs I would like to ultimately lose, but it was so DELICIOUS to hear her say things like,"You look absolutely beautiful!" And telling me that I didn't need to lose any more weight. Not true, I do, but it still made me smile.

14 Seguidores Apoyo

Comentarios

Congrats! Keep at it!

22 sep. 15 por el miembro: Donna Mashburn

Thats so awesome! Its when people start noticing that it makes you feel really good! Keep up the work, you can do it!

22 sep. 15 por el miembro: Ginalouise12

Same with me.. I m regularly going for workout but not so improving to loose weight.. but i do push my self Keep it up...

22 sep. 15 por el miembro: Swati Shah

Fabulous! We forget our progress becuase we are in the battle every day and then someone sees the victory! Hang with it - lifestyle change is long term!

23 sep. 15 por el miembro: HCB

/scoobysworkshop.com/2012/06/13/shattering-weight-loss-plateaus/ Awesome! May I recommend above article on breaking thru fat loss plateau's?

23 sep. 15 por el miembro: ckworksalot

its like someone whispering sweet beautiful sounds in your ear !! Just what you needed to hear. Now stop stressing about the 3 pounds,, and it will melt right off .;-)

23 sep. 15 por el miembro: Tamarah Jo

It's great encouragement, validation of our efforts to date and reinforcement to push past the plateaus!

23 sep. 15 por el miembro: losinit1655

Compliments keep us on the right path. It's a wonderful affirmation of what you trying to accomplish. Keep up the good work!

23 sep. 15 por el miembro: CatHerder

Yes--I've made a life-long commitment/change for my *health* and to no longer be a slave to food. You're all correct--it's not about the day-to-day scale swing. It's all about the long haul.

23 sep. 15 por el miembro: dbdmom

I reaaly love this story!

23 sep. 15 por el miembro: sonnymac

That is absolutely wonderful your hard work is paying off

23 sep. 15 por el miembro: Rockiesfan

Words really do wonders sometimes! You'll get there!

23 sep. 15 por el miembro: cynthiamenjivar


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