Diario de havenesque, 27 sep. 15

My cheat this week was eating onion rings. Good, but too much batter, was my immediate thought. I ate maybe 5 of them across two meals. Eh! I can think of a better cheat than that! Verdict: Not worth it. I'm down only a tiny bit this week. Guess that's how it rolls sometimes. Glad I got my vitamin and iron intake under control. Much more energy and the lightheadedness has left the building. :)
89,3 kg Disminuído hasta ahora: 20,1 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
Thats cool, I also do a cheat day after 6 days of controlled eating as well. Every little bit counts, so pat yourself on the back for a job well done! My cheat yesterday was 3 slices of steak and cheese pizza, half a calzone and Chocolate ice cream with Strawberry preserves and whipped cream. Thats all I ate all day while working outside the house fall cleaning, trimming and pruning. 
28 sep. 15 por el miembro: fatbastard1964

     
 

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