Diario de iluvred, 28 sep. 15

Pound cake...Pound cake....Pound cake..... I thawed a pound cake...Had a cookout..I am so weak sometime....then a birthday party...more cake...Back on track today...So mad at me, dragging out the stationary bike and weights
93,3 kg Disminuído hasta ahora: 20,5 kg.    Aún para ir: 9,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 septiembre 2015:
950 kcal Grasa: 57,28g | Prot: 83,64g | Carbh: 10,56g.   Desayuno: Denny's Sliced Tomatoes (3 Slices), Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds), Boiled Egg. Almuerzo: Broiled or Baked Pork Chop, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Cena: Beef T-Bone Steak (Trimmed to 1/4" Fat). Pasa Bocas / Otros: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. más...
2529 kcal Ejercicio: Conduciendo - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Durmiendo - 8 horas, Descansando - 13 horas. más...
Ganando 1,2 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Who isn't weak with Pound Cake??? Good luck next week! 
01 oct. 15 por el miembro: Horseshu1
Don't think about it too much. It happens to all of us. Just keep at it. 
03 oct. 15 por el miembro: Xen Masters
I LOVE pound Cake! It was at a family get together yesterday, and it smelled so good... I had to leave the room so I wouldn't be tempted! My doctor has made me go gluten free, so I cant have a lot of that stuff anymore. Makes me sad, but I know it's probably for the best.  
04 oct. 15 por el miembro: jessberry
YOU can do it - you already lost and your goal is very close! 
04 oct. 15 por el miembro: HCB
Life is a dance of one step forward and sometimes, two backwards. Hang in there! You CAN do this!! 
04 oct. 15 por el miembro: kclab

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de iluvred


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.