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Just put two and two together. Seems I’ve been munching on Doritos chips at night, and that has hampered my weight loss. Just threw them out, will munch on fruits going forward.
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93,8 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1838 kcal
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Grasa: 47,39g | Prot: 82,04g | Carbh: 278,56g.
Desayuno: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Trader Joe's Envy Apples. Almuerzo: Roll, Italian Wedding Soup, Meatballs with Sauce (Mixture), Olive Garden Spaghetti with Marinara Sauce - Lunch-Sized Entrées. Cena: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Home Made Cucumber Salad , Bob Evans Mashed Sweet Potato’S. Pasa Bocas / Otros: Lenny & Larry's The Complete Cookie - Pumpkin Spice. más...
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3115 kcal
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Ejercicio:
5.82 mile walk - 1 hora y 29 minutos, Descansando - 16 horas y 31 minutos, Durmiendo - 6 horas. más...
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peso estable
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