Registro de peso (no entrada de diario) del 29 noviembre 2023
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61,9 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2100 kcal
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Grasa: 80,18g | Prot: 116,85g | Carbh: 239,49g.
Desayuno: Almonds, Lifestyle Food Chia Seeds, Blueberries, Strawberries, Grapes, Bananas, Nectarines, Kulture Medium Cream Kefir Yoghurt. Almuerzo: Bovril Beefy, Woolworths Gammon, Bean Sprouts, Cucumber (with Peel), Tomatoes, Green Peppers, Olives, President Feta with Black Pepper, Woolworths Pickled Onion, Woolworths White Sourdough Bread with Rye Flour, Sunshine D Original 60% Fat Spread. Cena: Woolworths Skinless Chicken Breast Fillets, Sesame Oil , Soy Sauce, Gem Squash, Green Peas (Frozen) , Yellow Sweet Corn (Kernels Cut off Cob, Frozen) . Pasa Bocas / Otros: Nestle Peppermint Crisp, Darling Full Cream Fruit Cocktail Yoghurt, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk, Pick n Pay Low Fat Fresh Milk. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Sorceress1976
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