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Water weight. Yes, I could have gotten into a grocery store and bought better stuff; I just wasn't up to it. Beautiful drive home yesterday. It was like driving through a painting. I'll post a picture tomorrow if I find the time. Things coming together down south but still some major concerns.
Have a good day friends. I'll be heading south again in a week and a half.
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86,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2386 kcal
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Grasa: 117,01g | Prot: 168,80g | Carbh: 166,21g.
Desayuno: Cheddar Cheese, British Columbia spartan apple, Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Almuerzo: Tim Hortons Honey Cruller. Cena: Stonefire Original Tandoori Naan, Butter, White Potatoes (Flesh and Skin), Chicken Thigh, Chicken Breast. Pasa Bocas / Otros: Almond Butter, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. más...
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Ganando 0,9 kg a la Semana
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 Comentarios
Glad things are coming together. Look forward to the pictures of your beautiful drive home.
30 sep. 15 por el miembro: alphamares
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Nice drop, even if it's just water weight, I bet the pants fit you better now.
30 sep. 15 por el miembro: snezica
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down south anywhere near Alabama? Have some beautiful scenery on the long drive to Cheaha Mountain.
30 sep. 15 por el miembro: SheaDlady
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haha. Oops. that should be 190.4
30 sep. 15 por el miembro: northernmusician
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Happy you at least had a beautiful drive home. Hope things are taking a turn for the better down south. You will have plenty of time to buy better stuff when you are up to it. Pray hope and don't worry!
30 sep. 15 por el miembro: Kathryn1922
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30 sep. 15 por el miembro: soonsoonsoon
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Obviously, we are all glad you are home safely. Sounds like the situation is slightly better. Beautiful scenery and being back home, who could ask for more?
30 sep. 15 por el miembro: Scalewatcher3
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Good luck with your mother - thinking of you.
30 sep. 15 por el miembro: HCB
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Still praying, still hoping, but that don't worry part is a tough nut to crack. Saw the picture of your drive home...very nice! Any thing going any better down south??
01 oct. 15 por el miembro: Kathryn1922
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