Diario de heatherboardman, 03 dic. 23

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eaten some been good todqy smoked haddock sweet pots n mixed veg, had beans on toast for b/fast n got se cals left from 1000 for a curly wurly or little fudge xz

Ver Calendario de Dieta, 03 diciembre 2023:

748 kcal

Grasa: 11,31g | Prot: 53,70g | Carbh: 104,72g. Almuerzo: Sainsbury's Baked Beans, Morrisons Medium White Bread. Cena: Tesco Skimmed Milk, Sweet Potato , Morrisons Sliced Carrots & Broccoli Florets, Morrisons Smoked Haddock Fillet. Pasa Bocas / Otros: Morrisons Cheese Curls (14g). más...

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Are you trying to do 1000 cals?

03 dic. 23 por el miembro: suma-ya-c

No 1200 ish, just cut my portion down that's one of my issues, n not picked in between xx

03 dic. 23 por el miembro: heatherboardman

That’s amazing. I wish I had your discipline! Don’t you have cravings? How do you manage them?

04 dic. 23 por el miembro: suma-ya-c

Iv just started it, but iv been away n yes I no it was the angle of the camera but my chins omg was gutted, so come back n fingers crossed can do it, iv to break evening habits picking when I'm on my own xx

04 dic. 23 por el miembro: heatherboardman

Hello Heatherboardaman, up and down had Christmas Dinner with the woman from work last night. It did me good. Jim's funeral is December 28th. Will up date later. Much ❤️

09 dic. 23 por el miembro: Merry.Mel


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Diario de heatherboardman, 03 dic. 23

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