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67/1/11.5/108+1 2023 YTD Workouts/Dec Workouts/2023 PT/2023 SPC+IC was yesterday, Saturday, December 2, 2023. Surprisingly, I got an award at the gym. I'm now an official member of the 500 Club at the gym, for 500 workouts. Yay! The gym recently changed ownership. The new leadership noticed. It was actually my 625th workout there. That averages out to about 100 workouts per year, about 9 per month for last 70 months. That's pretty good, sustained working out over time. As I continue thinking about it, that's actually longer in months than I consistently worked out for sports all year round in junior high and high school. Wow.
66/4/11/107+1 2023 YTD Workouts/Nov Workouts/2023 PT/2023 SPC+IC was Thursday, November 30, 2023.
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