Diario de StomachMonkeys, 05 dic. 23

Good morning. Black coffee and the advent calendar my wife made for the kids when they were tiny. 🎅

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2102 kcal

Grasa: 70,77g | Prot: 140,11g | Carbh: 220,08g.   Desayuno: Blueberries , Bell Plantation PB2, Raspberries , Dairyland 2% Partly Skimmed Milk, Organika Spirulina, Kirkland Signature Almond Milk, Whey Gourmet Isolate Chocolate, Coffee. Almuerzo: Egg, Apples. Cena: Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless, President's Choice Broccoli Florets, Compliments Whole Baby Carrots. Pasa Bocas / Otros: Nature Valley Sweet & Salty - Salted Caramel Chocolate. más...

2012 kcal

Ejercicio: Resistance Training - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...