Registro de peso (no entrada de diario) del 14 diciembre 2023
|
61,2 kg
Disminuído hasta ahora: 28,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1984 kcal
|
Grasa: 93,56g | Prot: 92,38g | Carbh: 208,72g.
Desayuno: Almonds, Lifestyle Food Chia Seeds, Blueberries, Strawberries, Apricots, Peaches, Bananas, Darling Plain Full Cream Yoghurt. Almuerzo: Bakers Provita Ancient Grains Crispbread, Woolworths Gammon, President Feta with Black Pepper, Olives, Tomatoes, Green Peppers, Cucumber (with Peel), Woolworths Pickled Onion, Bean Sprouts. Cena: President Feta with Black Pepper, Woolworths Pickled Onion, Cucumber (with Peel) , Tomatoes, Fry's Chicken Style Burgers. Pasa Bocas / Otros: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. más...
|
Ganando 2,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sorceress1976
|