I often like to incorporate a little bit of fasting on Fridays into my weekly routine. Fast Friday, Baby! However, yesterday was a heavy leg day, so I think I’ll prioritize recovery and protein on this Friday. Eat well & stay hydrated friends 😎
|
1320 kcal
|
Grasa: 49,39g | Prot: 150,48g | Carbh: 86,22g.
Desayuno: Kirkland Signature Almond Milk, Whey Gourmet Isolate Chocolate. Almuerzo: Egg, Apples . Cena: Compliments Whole Baby Carrots, President's Choice Broccoli Florets, Lilydale Chicken Thighs Boneless Skinless. Pasa Bocas / Otros: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar . más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de StomachMonkeys
|