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Hi everyone,
I didn’t work out today but I’m feeling good, I’ll makeup the workout tomorrow and regret not working out when I weight myself tomorrow lol.
I’m just curious but does anyone have any detox recipes and/or healthy smoothie recipes? If you do have a detox how often do you do it and what’s the routine with it?
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63,1 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1262 kcal
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Grasa: 58,22g | Prot: 66,10g | Carbh: 127,65g.
Desayuno: Aunt Jemima Butter Rich Syrup, Kroger Eggs (Large). Almuerzo: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kroger Honey Ham, Bunny Bread Wheat Sandwich Bread. Cena: M&M Meat Shops Fire-Roasted Chicken Bratwurst, Maruchan Ramen Noodle Soup - Chicken Flavor. Pasa Bocas / Otros: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn. más...
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Perdiendo 3,2 kg a la Semana
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