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“When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion, creatures bristling with prejudice, and motivated by pride and vanity” ~ Dale Carnegie
Ohhh how true lol. If we were strictly logical creatures, some things would be easier but we'd end up in a more sterile, harsh world. Even with all of the resulting issues, I like the ebb and flow of the emotional creatures we are.
Whether you look for the good or the bad, you'll find it. Look for the good in today, buddies.
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90,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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826 kcal
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Grasa: 36,00g | Prot: 85,47g | Carbh: 37,91g.
Desayuno: Fried Egg, Oscar Mayer Lower Sodium Bacon, Yellow Summer Squash, Whole Foods Market Stevia, Coffee. Almuerzo: Tomatoes, Wish-Bone Ranch Dressing, Dole Romaine Lettuce, Skinless Chicken Breast. Cena: Smart Chicken Boneless Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Popsicle Sugar Free Tropicals, Popsicle Sugar Free Popsicles, Dannon Light & Fit Greek Yogurt - Blueberry, Coca-Cola Diet Coke (Can). más...
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2891 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 12 horas, Descansando - 3 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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