Diario de Skparker, 09 oct. 15

I'm finally seeing a little bit of progress as I stay the course with my new way of eating (although it's challenging!). I hope I can stick with it this weekend.

Two updates:
1) I've been using the Desk Cycle pretty faithfully while sitting at my desk and it feels pretty good! I've been made fun of a few times (it's that weird new thing in the office that people notice) but one coworker took a picture, sent it to his wife, and now she wants one too! It's relaxing, quiet, and comfortable. At the very least, it's gentle movement and I feel it working a little bit on my legs.

2) Tomorrow I get to adopt a dog! I'm below 230 just in time (re. my goals!). I'm hoping he'll encourage me to walk a ton more and be more active in general, while providing companionship and comfort. I miss having a dog so much.

Have a great weekend!

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433 kcal

Grasa: 31,86g | Prot: 15,91g | Carbh: 23,79g.   Desayuno: Bacon, Jif Creamy Peanut Butter. Pasa Bocas / Otros: Dunkin' Donuts Chocolate Frosted Donut. más...