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Great workout today, trying to make sure I don’t lose ground over the weekend with travel. I want to reach my goal of hitting 138 this month. For me I think just hitting that weight twice will be good for me. My goal this month was just trying to get a head start on the new year and get working out to be a more regular thing. I didn’t do one hour workouts or do workouts everyday that I said I would but I did always make up the workouts I missed. So overall I feel like I have done well this month so far.
Stay Motivated Everyone!!!
I honestly don’t know what’s different this time as opposed to every other time I have tried to lose weight but I really feel like this time I will make it to the end of my goal. While I’m not motivated everyday or even feel like I did my best,I am giving it my all overall.
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63,7 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1072 kcal
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Grasa: 22,42g | Prot: 32,29g | Carbh: 187,89g.
Desayuno: Maple Syrup , Lipton Sweetened Iced Tea, Kroger Eggs (Large). Almuerzo: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kroger Honey Ham, Bunny Bread Wheat Sandwich Bread. Cena: Ty Ling Chinese Noodles, Lettuce Salad with Assorted Vegetables, Tropical Smoothie Cafe Kiwi Quencher Smoothies. más...
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1645 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 12 minutos, Descansando - 15 horas y 48 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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