Registro de peso (no entrada de diario) del 24 diciembre 2023
|
139,1 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 37,0 kg.
Dieta seguida: Bien.
|
|
3172 kcal
|
Grasa: 117,03g | Prot: 96,49g | Carbh: 395,60g.
Desayuno: President's Choice 4 Fruit Blend, Pancake Syrup , Coffee, Granulated Sugar, International Delight Hazelnut Coffee Whitener, Waffles. Cena: Rose Wine, Bacon (Cured, Pan-Fried, Cooked) , Cheesecake with Fruit, Cooked Brussels Sprouts (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ocean Spray Whole Berry Cranberry Sauce, Kraft Stove Top Turkey Stuffing, President's Choice Cabbage Rolls, Cheemo Perogies, Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: SunChips Harvest Cheddar (40g), Granulated Sugar, Tea (Brewed), Cuban lunchs. más...
|
Ganando 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Livin_Doll
|