The funeral for my partner's mom was Friday, so things have been a mess. More when I am able....
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55,6 kg
Disminuído hasta ahora: 36,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2330 kcal
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Grasa: 65,09g | Prot: 133,23g | Carbh: 334,13g.
Desayuno: NUT-TRITIOUS Hazelnut & Chocolate Butter, So Delicious Coconut Milk Unsweetened, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Baby Spinach, Beachbody Shakeology - Strawberry, ShopRite Frozen Berry Medley. Almuerzo: Chocolate Cherry Almond Snack Bars, Starbucks Nonfat Caffe Mocha (Grande). Cena: Incredible Baked Meatballs, Frescos Roasted Root Vegetable Medley, Beanitos Puffs, Herdez Casera Mild Salsa, Southwest Quinoa Cakes, Zucchini. Pasa Bocas / Otros: Arctic Zero Cookie Dough Chip Frozen Dessert, bare crunchy apple chips. más...
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1735 kcal
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Ejercicio:
Lavar Platos - 20 minutos, Ver TV - 3 horas, Compras - 30 minutos, Caminar (Lento) - 3/kph - 45 minutos, Estiramiento (Yoga) - 20 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 55 minutos, Ducharse - 10 minutos, Sentado - 2 horas. más...
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Perdiendo 0,7 kg a la Semana
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Comentarios
So sorry for your loss. My step dad passed away last week and so things have been pretty emotional. I have lots of good memories and I hope you do as well.
11 oct. 15 por el miembro: rhontique
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Thank you, rhontique. There are indeed lots of good memories. We took a drive along country roads, appreciating all the things that Evelyn did, my partner drank mom's favorite coffee drink (caramel macchiato), and we went to Spirit Mountain Casino & played a few machines for her. It was a day of remembering and honoring her, and it was a beautiful day.
12 oct. 15 por el miembro: crabby Kat
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12 oct. 15 por el miembro: Sugar Waffle
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Peso Histórico de crabby Kat
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