Registro de peso (no entrada de diario) del 03 enero 2024
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58,9 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 59,30g | Prot: 55,54g | Carbh: 58,85g.
Desayuno: Kefir ~ Averaged FC Milk, Apples, Snowflake Wheat Bran (Labelled Composition), Full Cream (Allegraine Dairy). Almuerzo: Full Cream (Allegraine Dairy), Woolworths Slicing Tomatoes, Greens, Parsley, Carrots, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Avocados, Onions, My Mustard, Checkers Extra Lean Minced Beef, Castle Lite (Bottle). Cena: Extra Virgin Olive Oil, Milk - Full Cream (Allegraine), Woolworths Slicing Tomatoes, Egg (Whole), Soybeans (Mature Seeds, Steamed, Cooked), Sherry, Red Table Wine. Pasa Bocas / Otros: Full Cream (Allegraine Dairy). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de danieljduplessis
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