Every summer, I avoid the desert heat and sun and work hard at my job. Then my favorite time of the year comes around fall/winter and I get out to hiking, walking, running, urban exploration. I always lose weight in the winter. It's a cycle that I wish to break, however for the time being, I will just lose the weight and get back to basics.
|
68,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
|
|
842 kcal
|
Grasa: 18,10g | Prot: 26,50g | Carbh: 136,30g.
Desayuno: Great Value Sliced Pears - No Sugar Added, Sugar in the Raw Stevia in the Raw, Coffee, Coffee-Mate Original Powder Creamer. Almuerzo: Progresso Light Creamy Chicken Alfredo Soup. Cena: Laughing Cow Light Creamy Swiss Cheese Wedges, Green Giant Baby Brussels Sprouts & Butter Sauce. Pasa Bocas / Otros: Blueberries, Reddi-wip Extra Creamy Whipped Cream, Hunt's Sugar Free Orange Jello Snack Pack, Coca-Cola Diet Coke (Can). más...
|
Ganando 0,1 kg a la Semana
|