Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well
|
86,2 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 4,5 kg.
Dieta seguida: No Aplica.
|
|
3070 kcal
|
Grasa: 175,45g | Prot: 106,58g | Carbh: 278,86g.
Desayuno: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Almuerzo: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Cena: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Pasa Bocas / Otros: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. más...
|
|
3546 kcal
|
Ejercicio:
YMCA ES AMT - 42 minutos, Tareas del Hogar - 30 minutos, Pasar la Aspiradora - 10 minutos, Work - 6 horas, YMCA DT AMT - 55 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 43 minutos. más...
|
Ganando 0,2 kg a la Semana
|