Registro de peso (no entrada de diario) del 08 enero 2024
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58,5 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1770 kcal
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Grasa: 60,48g | Prot: 59,55g | Carbh: 245,28g.
Desayuno: Betta Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Weet-Bix Weet-Bix, Espresso Coffee, Vitasoy Oat Milk Unsweetened. Almuerzo: Hong Kong Dim Sim Kitchen BBQ Pork Bun. Cena: Maggi Roast Meat Gravy, Cooked Beetroot (from Fresh), Roasted Sweet Potatoes, Cooked Pumpkin, Cooked Fennel Bulb, Cooked Swede, Roasted Potato (Fat Added in Cooking), Yorkshire Pudding. Pasa Bocas / Otros: Whittaker's Hokey Pokey Crunch, Lindt Milk White or Dark Ball, Arnott's Chocolate Ripple Biscuits, Tasmanian Food Co. Crumbed Chicken Tenders, Bananas , Green Tea, White Grapes, Duck River Butter Soft Salt-Reduced, Tip Top Raisin Toast. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de spicehorn
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