|
Didn't lose any weight overnight, but managed to keep today's net sugars to 117. Macros: 9 carbs/72 fat/19 protein. Bedtime glucose was 90 so I feel ok about today's eating.
Working still on reorganizing kitchen. Have cleaned out drawers and relined most of them but hubby needs to do a few repairs on them before I finish that job.
We have had rain and thunderstorms, high winds. Getting ready for some really low temps this weekend. News warns about possibility of rolling blackouts of electricity. The last two years that has been our February weather; this year it is getting back to what we generally dread for January.
|
1553 kcal
|
Grasa: 123,94g | Prot: 72,38g | Carbh: 37,72g.
Desayuno: Hershey's Natural Unsweetened Cocoa, Coffee, Whole Foods Market Stevia, Fried Egg, America's Choice Bacon Thick Sliced, Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Vlasic Dill Relish, Mayonnaise, Boiled Egg. Cena: Great Value Green Olives with Pimento, Kirkland Signature Goat Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Spectrum Organic Virgin Coconut Oil, Gulf Shrimp Raw Peeled & Deveined Shrimp, Mixed Salad Greens, Cucumber. Pasa Bocas / Otros: Hershey's Kisses, Great Value Mixed Nuts, Quaker Rice Cakes - Lightly Salted, Cream Cheese, Sargento Mozzarella Cheese Stick. más...
|
|