Registro de peso (no entrada de diario) del 10 enero 2024
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61,0 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2276 kcal
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Grasa: 71,76g | Prot: 142,67g | Carbh: 271,73g.
Desayuno: Bananas , Collagen Peptides, Sugar Packet, Coffee, 2% Fat Milk, Smucker's Natural Strawberry Fruit Spread, Franz 100% Stone Ground Whole Wheat Bread, Kroger Creamy Peanut Butter. Almuerzo: Stop & Shop Protein Granola Bars, Stop & Shop 4 Cheese Mexican Blend Finely Shredded, Mission Carb Balance Flour Tortilla, Market Pantry Low Sodium Black Beans. Cena: Lime Juice , Baby Spinach, Extra Virgin Olive Oil, Chicken Leg (Skin Not Eaten), Birds Eye Brussel Sprouts. Pasa Bocas / Otros: Whiskey, Kroger Original Saltine Crackers, Stop & Shop Macintosh Apple, Triscuit Crackers Original. más...
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Ganando 1,3 kg a la Semana
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