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2294 kcal
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Grasa: 129,88g | Prot: 91,04g | Carbh: 191,91g.
Desayuno: Fortune Avenue Pork & Vegetable Potstickers, Brown Rice (Medium-Grain, Cooked), Dandy Celery Sticks, Broccoli, Butter, Freak Flag Organics Coconut Chicken Bone Broth. Almuerzo: Stonewall Kitchen Sesame Ginger Teriyaki Sauce, Brown Rice (Medium-Grain, Cooked), Butter, Broccoli. Cena: David Seeds Pumpkin Seeds, Great Value Garlic & Butter Seasoned Croutons, Onions , Avocados , Durham Ranch Ground Venison, Dole Romaine Lettuce, Marie's Zesty Secret Sauce, Tomatoes, Olive Oil, Beets, Calavo Avocado, Celery. Pasa Bocas / Otros: Taza Chocolate 70% Dark Chocolate Covered Brazil Nuts, Hot Chocolate Cocoa (Made with Whole Milk). más...
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277 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Google Fit - 23 horas y 30 minutos. más...
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 Comentarios
I do NOT premeasure my guilty pleasure snacks...it's way too easy to grab and gobble. The small jar is 1 oz at 1/3 fill, but I use my scale all the same.
Mindless eating is my waterloo, so I manage where I can and it does make a difference.
10 ene. 24 por el miembro: trailingthesun
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