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Calculator.net is saying once I go back to school and I am lightly active, I should need 1864 with 25.5% body fat. When I am out of school, I should need 1626.
In the meantime, still eating 1200 to get my weight back to where it should be.
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1204 kcal
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Grasa: 27,08g | Prot: 99,54g | Carbh: 122,28g.
Desayuno: Morton Salt, Sunsweet Prune Juice, All Whites 100% Liquid Egg Whites, Nature Made Energy B12. Almuerzo: Locatelli Pecorino Romano, Baked Ziti. Cena: Bonne Maman Strawberry Preserves, All Whites 100% Liquid Egg Whites, Simple Mills Original Sprouted Seed Crackers. Pasa Bocas / Otros: Nature Made Vitamin C Adult Gummies. más...
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